I’ve always thought that meditation or hypnosis, is seriously hoax. I mean how can one listen to a person or a certain static of noises, and immediately experience a life change?
I just got into meditation and sleep hypnosis recently, and it has been a blessing, to both my sleep cycle, and my mental point of view towards dieting and eating healthy.
I decided to try Omharmonics since it claims to help with meditation by listening to binaural beats.
I've Buy and Listen to it Below would be my full and honest review towards OmHarmonics.
( UPDATE SINCE the product is no longer available , we recommend another Awesome binaural beats meditation mp3 .
You can read the review here )
What is Omharmonics?
Omharmonics or some call it OmLife was created to teach you how to meditate right away. It is a binaural beats meditation audio that was created by Mindvalley’s founder Vishen Lakhiani with Paul Hoffman, in which sound engineering is their area of expertise.
These audios are very distinct from the normal brainwave entrainment tracks because they have modified it using something that they call MRT or Multivariate Resonance Technology, which guides you into a state of intense relaxation by aligning your senses with audible heartbeats and breathing sounds.
Omharmonics is originally from America and now based in Kuala Lumpur, Malaysia. They claim themselves to be the revolutionary future of meditation and have seen a niche for developing new technologies and teachings to facilitate beneficial mind states and lifestyles.
They build some app companies such as Omvana (which facilitates audio aids for meditation) and Elula (for self-development education), and health and fitness platforms like Zenward (for yoga).
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What is Binaural Beats and How Does It Work?
Binaural beats are a brainwave entrainment technology designed to put your brain into the same activity state as when you are meditating using traditional methods.
Traditional meditation can be very difficult because it’s difficult to hold the mind’s focus, so many people miss out on its benefits. The word binaural means “having or relating to two ears.”
Brainwave entrainment puts you in the meditative state easily and quickly. It gives anyone a chance to use meditation as a tool for personal growth, relaxation or spiritual practice. You don’t need any special skills or practice to meditate using binaural beats music pair headphones and an MP3 player.
Binaural Beats are engineered sounds that affects your brain wave patterns. By using stereo headphones, you can allow alternating frequencies to change these patterns. Basically, this forces your brain arrive into a state in which it would normally take hours of meditation to achieve.
Binaural beats have been designed to work through your headphones and play two different frequencies into you left and right ear.
They are then detected by your brain and translated into a third frequency, which is equated by subtracting the two frequencies.
This frequency then resonates with your natural brainwave patterns, which also operate a certain frequency, depending on level of your mind`s activity.
To explain this in numbers, frequencies are measured in Hertz (Hz). When your brain is in deep sleep or in a meditative state, it's operating at what's known as a theta state between 4-8Hz – a very low frequency.
For comparison, beta (active and cognitive mind state) brainwaves operate between 14000-40000Hz (or 14-40KHz).
With binaural beats, you may have the left ear frequency playing at 205Hz, and the right one playing at 200Hz.
So, the residual hertz is 5 Hz, and this frequency residue is the product your brain actually hears and resonates with, which is a theta wave for meditative purpose.
This process is called brainwave entrainment. Binaural beats may have overlays of unrelated ambient soundscapes, to enhance the atmosphere and experience.
Use Headphones when you listen to the binaural beats. It is Recommended
Benefits of Binaural Beats for Meditation
We tend to be overwhelmed with our lives today, it affects our ability to relax is reduced, and we try to turn to various aids to help us achieve that sense of mental calm humans require as part of a healthy, balanced lifestyle.
Sometimes we find peace in café, or in a book, and other times more holistic activities such as massage therapy, yoga and music.
Binaural beats are able to bring a sense of relaxation even during times of high stress, and as such have been labelled the digital drug with extraordinary relaxation and meditation powers.
The beats are effective in freeing the burden in mind and creating that realm of calm space we are all wishing for.
The popularity of binaural beat downloads has soared in the last few years as more scientific studies emerge documenting the benefits, and as the medical field increasingly turns to using theta therapy to cure behavioural and cognitive disorders.
Binaural beats can be listened to anywhere, anytime, but are most effective when listened to in an environment conducive to relaxation, such as lying on the sofa, or even performing yoga or tai chi.
By simply putting on a pair of headphones and pressing play, you can drift off to a realm of peace, while at the same time manifesting the following benefits in your everyday life.
The benefits of Binaural beats are:
- Increase Relaxation
- Better sleeps
- Deep meditation
- Increase positivity
- Increase concentration
- Body healing
- Control stress
- Help your anxiety
- Spiritual consciousness
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Who is This Product Suitable For?
This product is suitable for everybody! Binaural beats allow you to tap into relaxation which is great for busy and stressed people. They also help provide you better sleep, giving you better concentration throughout the day.
People who lack positivity can also look forward to what Binaural Beats can offer you, as it helps boost your positivity through your brain. Binaural beats enable you to truly access the present, to really be in the now and let go of attachment to the past and thought of the future.
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What Do You Get for Your Money?
You will get 5 modules in Omharmonics, each audio module is created for different purposes and they are prepared in a way to suit your daily schedule. You get to choose the program either 15 min or 30 min version of each audio track depending on the availability of time.
The 5 audio tracks are expected for the following purposes:
- To start the day with a quick morning rejuvenating meditation experience (The start of the day)
- To enhance focus that enables you to improve your work performance (The focus)
- To boost your creativity to create awesome ideas that can make some big changes in your life (The spark)
- This is like profound relaxation for your mind, and it calms your mind after a busy day (The balance)
- Final track is for a deep rejuvenating sleep (The deep rest)
You also can download the audio as well
There is also FREE 5 Days Meditation Mastery Course if you still skeptical about meditation.
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Who is Vishen Lakhiani?
Vishen Lakhiani, an entrepreneur, education technology innovator, speaker, investor and philanthropist, is the founder and CEO of Mindvalley, a company that specialize in innovation for education purposes by introducing mindfulness and personal development, a 200-employees strong company that specializes in learning experience design, creating digital platforms and apps that power online academies in personal growth, mindfulness, wellbeing, productivity and more.
Vishen is passionately keen to push humanity forward by encouraging our audience to live healthier and happier lives, to show their greatest potential, to be extraordinary. How? Nelson Mandela affirmed it: Education, the most powerful tool of all.
Vishen Lakhiani is one of the most influential personalities in personal growth today. He is also a member of the Transformational Leadership Council and sits on the Innovation Board for XPRIZE Foundation. An internationally recognized speaker on personal growth and transformation,
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Asia Janina Dyrkacz (CEO & Founder of Un-dependent project supported by at MAA Models Against Addictions 501©(3) foundation):
“Meditation is not real, until you feel the freedom… with OmHarmonics.” *
“Meditation is not real, until you experience it and feel the freedom… with OmHarmonics. When I meditate and focus on my breathing… I feel amazing peace… I’m… detached from my body and mind… fearless… powerful… loving myself… my family and friends… and the whole universe… meditation liberates my inner being! I am no longer dependent on anything outside or anyone… I feel free…”
Vasavi Kumar (Author of S.O.U.R.C.E of Your Success):
“I was able to go from extreme mania to a state of absolute peace and quietness.” *
“As someone who has been diagnosed with bipolar disorder for 10 years, I have never been able to quiet my mind. Ever. And then, I downloaded OmHarmonics. WOW. What a shift. I was able to go from extreme mania to a state of absolute peace and quietness. I absolutely recommend OmHarmonics to anyone who has challenges with simply BEING. This is what you have been looking for. THANK YOU!”
Jennifer Kem (Marketing and Brand Expert, Honolulu, Hawaii):
“The perfectly choreographed notes and lilting beat.” *
“Before OmHarmonics, I had a very difficult time making my mind still. Meditation seemed like a chore in my goal to be more balanced. And I was craving a solution because I knew meditation was something I really wanted as part of my overall wellness practice. The perfectly choreographed notes and lilting beat of the OmHarmonics set was the first, and only meditation experience that has worked for me. My favourite is the one I do at night, right before I go to sleep. I’ve never slept better in my life!”
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Omharmonics Pricing & Where to Buy?
On the official website You can get this package for $149. You will get MP3 format of the highest 320kbps quality. For the hard copy CDs, you will have to pay an extra $150 ($299 all up).
You will get the five audio tracks mentioned above, in their 15 and 30-minute versions, a bonus ‘3 Most Important Questions' video and .pdf, and an unconditional 90 day money-back guarantee.
If you're short, you can pay in two instalments. If you're getting CDs, they will be shipped to you anywhere in the world.
They`re also provide the free courses, which you can get 5 Day Meditation Mastery Course. When you sign in with your email, you will get daily and weekly inspirational emails as well.
Your free course will be delivered via mobile & web experience.
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One day, I was introduced to a 21-Day Weight Loss Meditation challenge. Click here to read my review. I refused at first and was in complete denial that this can actually help me lose weight effortlessly.
I’ve been struggling with my weight for so many years, and I’ve been through so many yo-yo diets. I decided to try, since it is completely different. It did wonders for me, but sometimes I find it really hard to focus during meditations, as I have a very active mind.
This is also difficult for me then I am very tired or very sleepy. I looked out for ways to improve my focus and came across what was called Omharmonics, who provides you binaural beats, claiming that it can help with meditation and improve my overall focus with many other benefits.
The first time I tried it I really didn’t feel any difference, and I’m usually a very impatient person, and don’t usually give out second chances.
But it does feel a little unfair not to give it another try. The second try I felt so great, I slept even better, and I feel positive throughout the day. This program has really gave me a huge love towards meditation, and I find myself guilty if I ever miss a day.
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The most important thing to success with meditation is commitment and consistency. So, you need to be more consistent to achieve the results you want.
This program will not guarantee you to get an instant result overnight. You need to be persistent in doing meditation, and have a positive mindset in your head, that this program will help you go through the difficult time and melts the stress away.
Make Sure You Read the Course's Faqs First after you buy omharmonics
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Omharmonics is created to help you to calm your mind, and to relieve stress and depression. You can get more benefits in the way it trains you to focus, to feel grateful and content, it trains you to think and be positive, and attract your dream life.
However, this program DOES NOT treat nor cure diseases, and this review should not be taken as medical advice.
And result will be vary for each person
- Great meditation for beginners
- 90 day money-back guarantee
- Installments available
- Fast customer support
- Available for listen anytime, anywhere
- High Quality Audio
- Price is more expensive than other meditation programs
- Does not include guided meditation