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21-Day Meditation for Weight Loss – Sit Down, Relax, and Lose Weight

As annoying as society can get, the pressure for losing weight, being skinny, being fit is real. But what if you can lose weight in a relaxed manner?   Nope this is not another exercise or diet program, you can literally do this program on the edge of your bed, and by doing nothing. Yes! […]

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The Keto Summit – The Ultimate Keto Guide? I Have Buy and Try it

To give up carbs and go to a full-on body fat burning mode, or still indulge in your favourite carbohydrates. The thing about ketogenic diets that scare me is, can I actually survive through a ketogenic diet?   Well technically, I can, but can I make it through without going insane? A ketogenic diet is […]

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I’ve Buy Red Smoothie Detox Factor – Is it Just Another Detox Program?

Having a delicious fruit smoothie while losing weight and lose all senses of hunger signals? Didn’t sound too appealing to me at first. This red smoothie diet is a one month diet that consists of mostly fruits, a little bit of veggies, and a pinch of spices here and there.   Red Smoothie Detox Factor […]

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Organic Total Body Reboot – Stops Inflammation AND Gets Rid of Fat?

Whoa, a reboot for your body? I thought electronics were the only things that could be rebooted! Well, that’s definitely eye catching.   There are many weight loss programs, detox programs, and exercise programs that guarantee you drastic weight loss, but a reboot? I’m in! The author, Thomas DeLauer also claimed he lost over 100 […]

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The Keto Beginning – Is It Really an Effortless Diet?

Eating FAT without getting FAT? Sounds like a big FAT lie.   I’m pretty sure many of us have seen tons of high carbohydrates or high protein weight loss methods, but high in fat? That’s definitely new.   This diet is known to be an effortless diet but also promises flawless health, now who wouldn’t […]

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Carb BackLoading John Kiefer – Full Review and My 1 Month Experiment

Health experts and doctors still have a fairly vague picture on the role of carbs in muscle building.   Athletes would eat carb-heavy foods without knowing why or how they worked.   Carb Backloading has been popular during the last few years. It takes a different approach, one based on hard science.   Unlike other […]

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3 Week Diet by Brian Flatt – Another Rapid Weight Loss Scam? It might not be..

Is it possible/safe to lose a lot of weight in only a few weeks?   We have seen enough commercials for diet supplements and programs that claim to be able to do so, only to be disappointed for not getting the results promised. Hence, people are now skeptical with the new ones.   Then comes […]

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YogaBurn by Zoe Bray Cotton. Real Review from a Yogi of 3 Years ( NO FLUFF )

Last time I stumbled across Zoe Bray Cotton’s Yogaburn program on heryogasecrets.com . You might ask does this yoga program is really good, safe and suitable for beginner to advanced?     Can i get this program as a cheaper and better alternatives to replace general yoga class? so you don’t have to rush to go to […]

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I’ve Read Gabriel Method Book. Here Is My Honest Review

The Gabriel Method Program, is it real or a scam?     I’ve dug down, researched and read this 224-page E-book to help you decide whether this program is for you or not. It talks about a unique method to help you lose weight without dieting/exercising created by Jon Gabriel who claims to have lost […]

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