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The Keto Summit – The Ultimate Keto Guide? I Have Buy and Try it

To give up carbs and go to a full-on body fat burning mode, or still indulge in your favourite carbohydrates. The thing about ketogenic diets that scare me is, can I actually survive through a ketogenic diet?   Well technically, I can, but can I make it through without going insane? A ketogenic diet is […]

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The Keto Beginning – Is It Really an Effortless Diet?

Eating FAT without getting FAT? Sounds like a big FAT lie.   I’m pretty sure many of us have seen tons of high carbohydrates or high protein weight loss methods, but high in fat? That’s definitely new.   This diet is known to be an effortless diet but also promises flawless health, now who wouldn’t […]

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