Heartburn No More Full Review – Having heartburn is completely disturbing. No matter how much food we eat, the uneasy feeling after eating is always there.
I personally had a stomach ulcer in the past; but, it could occur whenever I skip meals. However, I never thought about having heartburn before as I didn’t consult about it to a physician.
I had a constant burp and uneasy feeling after eating which I thought is caused by the fullness or overeating. But, I recently realised it happened in contrast of what I thought. I looked up more information about stomach ulcer until I found out about heartburn.
The symptoms are similar to what I encountered specifically after eating. Even though, I don’t want to self diagnose myself, I am tempted to purchase The Heartburn No More book to understand more about the disease – before I may go to professional help.
The Heartburn No More has its quick program within 48 hours to tackle the disease down; one of the main reasons I purchased the book. The other reasons why the book is interesting are it gives a closure treatment without medical prescriptions and it is written by a heartburn sufferer himself.
This is my review about the book and its mini program.
What is Heartburn No More?
The Heartburn No More is compilation book of the disease – symptoms, cause, preventive; written by a heartburn sufferer, Jeff Martin who claimed to have never been cured by medical treatments. The book compiles all information about the disease and its trademark 5-holistical Heartburn No More system.
The 5-step treatment includes dietary changes, detoxification, nutritional supplementation, and so on. The treatments are the result of 7 years experimentation and trial and error. Besides, the book also provides basic knowledge of what heartburn is and its correlation to acid reflux. In summary, it explains everything to the core.
I suggest this is kind of home remedies for heartburn and acid reflux, as there is no need to use chemical pills or tablets to tackle down the disease.
Heartburn No More offers a natural treatment to cure the disease through changing habit and following its 5-step Holistic System.
Inside The Heartburn No More Book
When I received the package, I was assured to know the book has hundred pages on that. I honestly thought that it might come as a summary what to do, how to cure the disease, and such. In contrary, the book has a long explanation for each chapter which is obviously good.
However, before you decide to purchase the book, please keep on reading to my review as consideration.
The book comes with 4 extras, related to the topic of the main book which I will explain lastly.
Heartburn No More is up to 189 pages consists of 5 chapters and 4 appendixes. Each chapter is written in order which I found great as I could understand the disease and its treatment as a whole.
This is a summary of each chapter in this book.
Chapter 1. Introduction
Not much I can say about this chapter as it only tells about what the book is and why the book is purposely important for those who suffer the heartburn.
It also introduces the Heartburn No More system that the author has been implementing for himself through years of experimenting. In short, this chapter tells the history and contents of this book.
Chapter 2. All about Heartburn and Acid Reflux
This chapter however, explains the details of what heartburn and acid reflux are.
- The Truth About Heartburn
Heartburn is a condition of feeling burning in the chest after eating. It is one of the symptoms of a disease called GERD (Gastroesophageal Reflux Disease) or Acid Reflux. Heartburn is caused by the returned of stomach liquid – acid and digestive enzyme to esophagus which results a burning sensation in the chest.
Moreover, a severe heartburn may cause Acid Reflux which is a more complex disease as it can damage other body organs.
- Natural Medicine vs. Conventional Medicine
Author offers natural or holistic treatment over conventional which include medical prescriptions. It is believed that conventional medicine only treats the symptoms that occur for a specific disease. However, the holistic medicine can treat the cause of it by returning the body into a balance through detoxification.
As per the author experience which failed to find cure over medical treatments, he finally used holistic way to relief his year’s heartburn.
Chapter 3. The Heartburn No More 48 Hour Quick Results Mini Program
Now that I found out I likely may have a GERD symptom – based from my past experiences and the similar symptoms, I decided to try the 48 hour Heartburn No More mini program.
It is explained in the book that this trial is good for those who are super busy and having a mild GERD symptom.
There are 3 phase in the program:
- Phase 1# Eliminate Acid Reflux Symptoms
- Phase 2# Diet, H. Pylori, Cleansing
- Phase 3# De-Stress
In the 2-day program, it is substantial to provide supplements like raw honey. Also, to avoid foods that creates environment of heartburn to occur such as spicy food.
Chapter 4. The Holistic 5-Step Heartburn No More System
Finally, it comes to the main part of this book which is the 5-holistic step to get acid reflux freedom. The 5-step Heartburn No More system had been practically done by the author himself and claimed to cure the disease by finding the problem root.
The steps include changing diet, tackling the bacteria which cause acid reflux, increasing immune system, using natural prebiotics, and getting a detoxification. All the steps are home remedies for acid reflux, easy to implement.
The dietary changes may include lowering calories intake, reducing dairy products, and avoiding spice contents. This diet helps stomach to balance its acid-alkaline amount as the products above are mainly the cause of increasing stomach acid. As a result, too much acid can cause acid reflux.
Furthermore, this chapter also provides information what to do during the programs besides taking notes the dishes for this diet. As simple as sleep deprivation and stress over works can cause the heartburn and acid reflux. This chapter thoroughly elaborate how having stressed is linked with the disease.
Chapter 5. How to Prevent Heartburn and Maintain a Reflux-Free Environment
This important chapter has explained in details on how to prevent heartburn by taking simple guidelines such as controlling stress, changing diet to acid reflux-free, and water cleansing. It may seem simple thing but, it can help preventing the cause of heartburn and acid reflux in general.
When I purchased this book, it comes along with 4 additional extras which are related to the main one included:
- Nature Cure
- Healing Water
- Be Your Own Doctor
- Definitive Guide To Managing Irritable Bowel Syndrome
However, I would honestly say that the extras included are so much tedious. Unlike the main book – Heartburn No More, the extra books are definitely a journal turned into book. I am quite disappointed as it seems they pick up some random books to give as extras.
Even though, the topic might be exciting; the presentation of extras book is definitely the reason why I almost give up reading them. Well, I guess since I was not a medical student to begin with; these extra books are super difficult to keep on reading.
Who Will Get the Most Benefit from Heartburn No More
Those who are suffering from a heartburn and or acid reflux should definitely put this into the must-read list book. The book gives a lot of information about them from scratch and its interesting way to beat the disease down.
However, if you don’t have some specific health issue like the one mentioned above, I would still recommend to bring the book into your cart.
Nevertheless, this book is apt for all whatever the main reason to purchase in the first place as it brings out the knowledge of the disease to its core. It also offers its trademark holistic way to help sufferers fight their disease and prevent it from happening.
My Experience Trying the 48-Hour Mini Program
First of all, I live in a country where spice content is a basic ingredient of most all dishes. Moreover, I love spicy food and it is common to find such kind of food around here.
However, I was diagnosed for stomach ulcers for skipping meals a long time ago. It was never cured, I may say since it will come back whenever I forget my meals or having too much spice content. But, it never stops me consuming spicy food; it is my favourite ones – what can I do about it, though?
Thus, when I purchased the book trying to figure it out my after eating problem, I discovered that I likely may experience acid reflux. That is why, I wanted to try the mini program that last for 2 days – before jumping to the 5-step holistic system.
It is substantial to check the stomach acid before part taking the program both 48-hour and 5-step holistic system. The information to heartburn pre test is available on the book.
The mini program, though, only introduces what to eat and what to avoid during the time being. The program introduces basic principles for instance, eating soft food for 2 days straight and chewing each meal thoroughly.
In addition, there are 7 easy basic principles to follow during 48-hour trial that the author specifically designed for those who work for a deadline – busy ones.
I didn’t find it difficult to follow the program, even though I had to cook myself – trying to avoid gas-forming and spicy food for better result. In brief, I found myself less burping after eating as it is a consequence of reducing the intake of gas-forming food such as cabbage.*
What Others Say About the Book
Dear Jeff, I'm a 57-year-old man from New Jersey and I have come across your website completely by accident. In less than 2 weeks, my chest pain and constant burning have gone! Not only that, I can't really remember when I have experienced such a profound sense of clarity and well-being. I have become a lot more regular and energetic, my sleep is fantastic and I look and feel fabulous.*
Hi Jeff, I'm only 3 weeks into the Heartburn No More™ program. I have been battling with acid reflux, food intolerance and leaky gut syndrome for 7 years and your book has helped me tremendously with other digestive problems I have had as well and all naturally without the use of conventional medications. I will definitely recommend your book to anyone suffering from digestive disorders and chronic heartburn.*
This book is probably the most informative and practical guide on the subject of acid reflux and heartburn that I have ever read. It's been a month since I started applying the program and the vast majority of my acid reflux and heartburn symptoms have vanished. I no longer have any use for the antacids and proton-pump inhibitors. This is truly remarkable.*
I have suffered from acid stomach, bloating and acid reflux for years, including candida infections and irritable bowel syndrome (IBS). Since I have bought your book and went through all the 5 steps I was able to finally kiss those horrible symptoms goodbye. I no longer suffer from acid reflux, heartburn, gas or constipation and I try to maintain the healthy dietary principals in the book so far with great success.*
Meet the Author
Jeff Martin, the author of Heartburn No More is also a real heartburn and acid reflux sufferer. He works as a medical researcher, certified nutritionist, and freelance writer before starting his massive project to finding the holistic treatments.
He suffered from a chronic acid reflux in the past decade, trying multiple treatments from herbal remedies to cellfood oxygen and another medical approach before. However, he did not find a cure on that until one day he started holistic way to treat his disease.
Within 11 years of his life, he experimented himself a system called holistic step to get into the problem root of his disease. Through the trial and error, he finally register his treatment as what it calls Heartburn No More.
Jeff Martin had already helped many sufferers through his trademark holistic system.
Where to Buy the Book
If you are interested in this book, you can order it via its official website.
The e-book comes along with 4 additional extras which are related to the main topic, for instance living a healthy life through healing water.
The Heartburn No More book costs normally $69.99 which is quite pricey in my humble opinion. Although, it is now offering a price off to $47 yet still not that cheap – forgive my broke pocket.
However, it is worth the bucks to get a thorough knowledge about heartburn and acid reflux in general. And also, its trademark program to cure the disease – if I may repeat.
In addition, after purchasing the book, you will get an offer to upsell to get add ons – a video about 48-hour mini program. It is not mandatory though because the content is the same with the ebook, if you best learn by watching; this videos might be for you!
Heartburn No More gives a thorough knowledge specifically about the disease, not only that but it offers a new approach to cure completely. Although, I can google up those information while it’s free; the book is exceptionally great. The information online doesn't provide all the sufferers need to tackle down this illness.
I would still recommend this book to whomever regardless their health issue are, since it is packed with a lot of preventive which I believe is the reason why this book is worth the deal. The author had written the book in an educative way and yet still interesting with the illustration all the way.
However, I would say no to the extra books. As I mentioned above, the extras are super tedious and hard to read to begin with. I tried my best to keep on reading but I am sorry to say, I gave up in a non apologetic way.
Also, I figure Heartburn No More is quite bold to claim that previous (conventional) medication never brings out cure hence they founded The 5-step Holistic Heartburn No More System in which I find nothing wrong in this claim.
Regardless all the flaws, I found the 48-Hour Mini Program is super effective to relief the symptoms of heartburn and acid reflux. Also, it may works with the full 5-Step Holistic Program.
I experienced less burping as I cut down the intake of gas-forming food and the uneasy feeling after eating is decreasing as a result of less acidic food I have. In addition, I am not a severe heartburn sufferer yet this mini program works for me.*
The Heartburn No More is written by a real sufferer of year’s heartburn and acid reflux who is not a doctor. Hence, all the information provided is thoroughly based on personal research and experiences. The contents in the book have never been evaluated by FDA. Thus, ones must consult their physician before trying the holistic program the book offers. The result of the program will vary for each person.