21 Day Flat Belly Fix Review – How would you like to lose up to 15 pounds and drop belly fat in just 21 days? To lose weight and have a healthy body, there is a certain balance you have to understand. Healthy eating, work out, weight control, and detoxifying your body are crucial among them.
Surely we need to watch our weight to stay fit and scientifically proven that people starting at the age of 35 starts to face the trouble of weight loss. You, the reader have probably tried various methods and are still embattled with weight problems, and instead of improvements; your body gets worse off.
All types of media both online and offline is littered with programs, supplements, and special diet advertisements that claim to help you shed weight, but most of them probably do not even work.
There is this one program that I stumbled upon who claims their program can help you lose weight and lose all that stubborn belly fat in just 21 days. However, is that really possible?
According to the author of The 21 Day Flat Belly Fix; Todd Lamb, that’s very possible if you are willing to follow their special guidance and eat only the kind of food they recommend in the program.
The 21 Day Flat Belly Fix program is based on a 21-day system that helps you build the necessary discipline and habit while providing you with a guideline on diet and lifestyle that will help you lose the necessary weight and trim your belly fat.
There are so many weight loss programs online and distinguishing between the real and the fad can be difficult. So is this program the real deal or a scam? Fortunately for you, I purchased the program and tried it for myself. Below will be my unbiased review of the program.
What is The 21 Day Flat Belly Fix?
The 21 Day Flat Belly Fix is a weight loss program that teaches you the simple secret to losing weight without any more exercise than you’re getting now and without ever feeling like you’re on a diet at all. The best part is you don’t even have to starve!
So, does that mean dieting is not covered in the program? Nope, dieting is part of the process of the program, however, the program gives you access to delicious recipes and meal plans using healthier alternatives that you can use and it will feel like your regular, normal meal.
The techniques employed in the program employ a recent scientific discovery, which proves the effectiveness and power of an ancient spice in meting off extra body weight. The spice is then mixed up with powerful ingredients forming the “Flat Belly Fix Tea”.
This fat burning tea is designed to massively boost your metabolism and turn your body into a white-fat destroying machine. It will take only 5 minutes to make and you can make this mix right in the comfort of your own home.
“If you can’t even make yourself drink a cup of tea every morning I don’t think ANYBODY could help you lose weight.”
How does it Work? What can The 21 Day Flat Belly Fix Program Offer?
The 21 Day Flat Belly Fix Program works to elevate your levels of “The Master Fat Burning Hormone” by 1300% in Women and 2000% in men so your body becomes a raging fat-burning furnace every night, burning away unwanted fat while you sleep without even having to set foot in a gym.*
The “White Fat Fuel” secret that forces your body to stop feasting on sugar as your primary energy source and has your body and cells gobbling up your white fat like pudding so only your lean, beneficial brown fat remains.
They also provide methods to “turn back the clock” on your skin so you have the same clear, vibrant skin you had as a teenager, even if you’re decades past your prime. You will also learn a simple dietary trick that reduces the “depression chemicals” in your brain which will lead to a dramatic improvement in your mood in just 1 or 2 days.
The 21 Day Flat Belly Fix has a technique called the “Thyroid Accelerator” which you can use to turn your thyroid dial up to 11, dramatically increasing your rate of weight loss, etc.
What do you get for your money?
The 21 Day Flat Belly Fix Program is designed to provide you with everything you need to burn lower belly fat and to form new habits, so you can continue to achieve results after the 21 days are done.
The program teaches you valuable information about how your body stores and uses fats, and then it teaches you an easy-to-follow, step-by-step action plan that allows you to use your newfound information to get in the best shape of your life.
It also comes with delicious smoothies recipes, different benefits for men and women, meal timings, food lists and much more. Here’s a look at some of the topics covered throughout the system.
- Hunger and Appetite
- The Energy System Shift
- The Secret FBF Tea
- Benefits of XXX for Women
- Benefits of XXX for Men
- How Much per Day
- The Benefits of XXX Tea
- The Benefits of XXX Tea
- Secret Ingredients 1
- Secret Ingredients 2
- Leptin Sensitivity
- What is Leptin?
- Leptin and Weight Loss
- Mastering your Leptin Levels
- Leptin, Exercise, Carbohydrates, and Fats
- Leptin and Interval Meals
- Insulin Sensitive and Resistance
- What is Insulin?
- How to Improve your Insulin Sensitivity Through Diet
- Medium Chain Triglycerides
- MCTS for Reducing Fat Storage
- Secret Ingredients 3
- MCT Oil
- Lactobacillus L. Reuteri
- Gender-Specific Benefits for Women
- Gender-Specific Benefits for Men
- The Protocol
- Meal Timings and Composition
- Visual References
- Food List
- Questions and Answers
(There were some ingredients that I censored, to protect the product's copyright)
This program also provides a workout program called “The 7-Minute Flat Belly Protocol”. Yes, the exercises will only take you about 7 minutes. It includes planks, squats, etc. Below is a screenshot of some of the exercises from the workout program.
The meals that the program provides mostly consists of organic meat, salad or cooked vegetables, as well as full fat. I'll put some pictures of my meals in My Experience.*
There are some Bonuses from The 21 Day Flat Belly Fix Program that I would like to discuss here. I personally have not tried these bonuses for myself so there is not much I can say about them.
These contents are quite the highlight of the program and if you use wisely while going on the program, you might just get maximum results.
- 7 Minutes Flat Belly Protocol:
Todd Lamb was a police officer for 17 years, so he has a deep understanding of the anatomy and physiology of the human body. So he shares with you a 7-minute secret method that gives you a strong and slim, healthy body.
You won’t need to sweat hard from sit-ups or strenuous gym sessions, you will get easy and gentle movements that Todd prescribes.
- Quality Educational Information
The 21 Day Flat Belly Fix contains wonderful information including leptin sensitivity, insulin resistance and other secret ides that will prove helpful to your quest for weight loss. Todd presents crucial topics spanning across weight loss.
You will get a good understanding of weight loss and this will help you achieve your goal weight faster. It also features a few natural supplements like turmeric and how they can help you lose some weight.
- Fat Burning Smoothie Recipes
You should probably know by now that you can’t achieve weight loss if you don’t tweak your diet. Proper dieting in sync with other programs can help you achieve a flat stomach and abdomen and a smarter body.
- Personal Coaching
Buying this program doesn’t just leave you with weight loss secrets, but you are also going to be entitled to a full month of personal coaching. Todd Lamb and his staff handle this themselves. They are giving you the VIP elite personal coaching which you will get to enjoy upon enrolment.
Who is The 21 Day Flat Belly Fix Program Suitable for?
If you are tired of all the complex weight loss programs online and looking for a simple yet effective system that shows you the right food to eat with the right minimal exercise in order to lose weight in a short period of time, then this program is suitable for you.
Or, you are just someone who wants to lose weight without feeling starvation or stress but also get tons of other benefits towards the journey, this program is definitely for you.*
Where to Buy?
It is usually priced at $77 but Todd being the good man has decided to give a whopping 60% off. You can get the program for only $37 by clicking the link or the button below.
You can pay through Paypal or immediately from your VISA or Mastercard. Payments such as American Express and Discover are also accepted.
Keep in mind that this program has a 60 Day money-back full guarantee, so if you ever feel like the program does not work for you or you are not satisfied with your 21-day result, feel free to ask for a refund and get 100% of your money back.
Who is behind the program?
Todd Lamb is the creator of The 21 Day Flat Belly Fix. Up until now, his careers have always kept him in shape. He is a veteran police officer of 17 years, a retired SWAT team leader, and a SWAT and Canine dog handler, and he also has military experience.
Needless to say, being fit came naturally to him because it has always been a part of his job. So, he took everything he has learned over the years about being in tip-top shape and health and put it into a comprehensive, easy-to-follow guide so that everyone, regardless of their career choice, can achieve similar results.
I Keep on Losing Weight (Rachael)
“I am 42 years old, and I bought this program because other workout programs were too difficult for me. I decided to try F.B.F and over the last month I lost 20 pounds, and at no point, I feel it is difficult for me, and I need to stop! I would say this program is easy and it is surprising for me how easy it is to lose weight with this program. Besides losing weight, I feel many years younger. So, thanks for helping me out! I think anyone can lose weight with this program”*
It Really Works! (Jennifer)
“I am 25, and in University, other students tease me all the time for my weight. My girlfriend encourages me to try the Flat Belly Fix program, and she has been motiving me all the time too. I started seven weeks ago, and I lost 15lbs, and my girlfriend lost 12lbs! Ya! Nobody is calling me FAT anymore and I am happy I gave it a try!”*
I Lost 17 Kilos in 5 months! Healthy Lifestyle (Rajiv)
“Being overweight is a big problem, both for heath wise and social wise. Until February 2018, I was overweight. Many people including my family members, friends and a relative used to tease me for being overweight. But now I lost lots f weight, over 17kgs, yes you read it right “seventeen kilos: in five months. I feel great now. I can wear an dress that I couldn’t wear previously. In a nutshell, I feel very energetic and active now.”*
I have tried this program for 2 weeks and started noticing a difference in my body around halfway in the first week. I started feeling healthier, energetic, and I crave more healthy foods instead of junk food.
I started having more energy and my family and friends have been asking me where I get all this energy. It's easy to get out of bed first thing after I wake up and spend some time to finish some work and play with my dog. Even after a long day of work, I still am able to spare some energy to do light exercises, I even join my friends for badminton or soccer every other day.
In the first week, I lost 2 pounds, it may not sound like much but little progress is still progress to me. I’ve lost another pound in the second week. These results motivate me and I am excited about my progress when I finished 21 days, and how well will I be able to keep up what I worked for the past 21 days.
The Flat Belly fix tea well, wasn't my cup of tea, it was okay but it won't be the type of tea I look forward to everyday. It consists of 7 ingredients, some of them are spices.
It tastes bitter and slightly sweet, with a hint of cinnamon flavor which is not overpowering. If you're lazy to shop and make this tea for yourself, Todd Lamb offers a pre-made tea in powder form so you can save time. They sell 1 tub of Flat Belly Fix tea for $57.95.
Like mentioned before the meal plans mostly consist of organic meat, veggies, and healthy fats. Here are some pictures of my meals throughout this journey.
Is this program a success for me? Well, it's hard to say for now, since 21 days is a really short time. But here’s what I like about the program.
- It’s Simple
I like this program because it is simple to understand, I don’t like wasting my time on weight loss programs that are too complicated. I think it's necessary to follow a program that doesn’t burden you with so many scientific studies and terms.
I despise weight loss programs that only talk about either diet or exercise. Diet and exercise are two essential things that result in proper weight loss. Fortunately, the 21 Day Flat Belly Fix isn’t like that. The program contains a section on dieting, exercising, and also talks about changes that you can make in your lifestyle to improve your overall health.
- Boosts up Health
The 21 Day Flat Belly Fix isn’t only about losing weight, it also helps in getting healthy as well. Since starting this program, I’ve experienced a few benefits. Some include losing fat, good sleep, clear skin, and being energetic.*
- Goodbye Gym
I simply don’t like strangers watching me exercise, which is the main reason why I stopped my gym membership. You can do all the exercises provided by the program in the comfort of your home. You don’t need special equipment either!
If you also want to lose weight and become healthy, then you can definitely give this program a try. All of the research and planning has been done for you, so you can jump right in and get started without having to do all of the extra work.
It’s important to note that this program requires a great amount of commitment on your part and it’s not a quick fix program. Results vary from one person to another and depend on your own determination.
The program will try to elevate your fat burning hormones. You should get a physician's approval before attempting any of the information in this program. This program is designed for healthy adults of 18 years and older.