Reach Faster Kicking Speed, Do Full Split and Gain Core Strength Fast
Reduce Cellulitis and Gain Total Pelvic Floor Strength in Few Weeks
My name is Alex Larsson and believe me, I know what I'm talking about. Two years ago, I left my PC programming career only to become a full-time professional flexibility and core strength expert.
To this date, I've helped over 16,000 people from all walks of life achieve significant gains in muscle elasticity.
I discovered surprisingly simple "neuromuscular loophole" everyone else, including sports specialists and athletic experts overlooked.
My previous job almost made me completely paralyzed. As a programmer I used to spend over 10 hours behind my computer almost every day. Until one evening, after 12 hours of coding I couldn't stand up from chair.
I experienced total neuro-muscular shutdown of my lower back, hips and thighs.
Luckily, I discovered not only helped me back on my feet. I noticed interesting relationships between human autonomic survival reflexes and the structure of pelvic floor muscles.
It gave me much, much more...
And if you think that I'm talking about some complicated body postures, I'm not. This natural 'stretch and strength hack' tricks your muscle survival system and literally turns muscles into elastic steel pipes by restructuring the alignment of your pelvic floor.
All of a sudden, I experienced a strong sensation of warmth and a rush of blood flowing into my pelvic area that lasted no less than 2 hours. Next day, I woke up I was able to hold my urine until I reached the restroom. Three days in, I was able to do couple more steps and noticed increased flexibility in my groin muscles and hamstrings.
On day 7, my lower back, thigh and hip mobility was back on. I could walk without any problems at all. By day 28, I could easily drop into side split and front splits, without the need of a warm-up! IT WORKS for everyone, just as it can work for you!
First of all, science has proven that muscles are already flexible enough to get you into the deepest stretches you can imagine, including full splits. Every muscle in human body can be stretched up more than its length.
For example, full side split only requires your adductor muscles to be stretched a little more than their normal resting length.
So why can't you do full splits right now?
Because there is a certain "survival muscle reflex" you need to overcome first. In other words, when a muscle is stretched beyond its normal length, the "survival reflex" automatically contracts that muscle to protect it from completely tearing apart.
This is the myotatic reflex also known as reciprocal muscle inhibition.
Once you switch this muscle reflex off, your muscles will be able to fully relax anytime during the day, even without a warm-up. From that point on, your muscle memory will keep you flexible forever, provided you'll maintain your flexibility with regular exercise. So, the moment you overcome this muscle reflex, you'll become flexible beyond belief.
In order to switch off the muscle tension reflex, pelvic muscles need to be targeted with isolation exercises. Proper isolation of pelvic muscles can only be achieved in positions where the angle between your left and right thigh is more than 95 - 105 degrees. And this is where my stretching trick hits the spot right on!
If you follow this simple method exactly as I explain, you'll be able to increase flexibility of any muscle much faster. And the best part, you will be able to do high kicks and split even if you're completely cold, with no prior warm-up. Plus, your muscles get stronger, not weaker as it's the case by conventional methods of stretching.
Recent comparative study performed with a group of 377 individuals confirmed that this special stretching trick also increases pelvic muscle floor strength when compared any other conventional method. Such a strength in your pelvis can remove incontinency and prolapse not only in women but men as well.
Hyperbolic Stretching is a working technique for improving muscle flexibility that can be better than any other known method. This is a proven technique that has been used by a lot of people to improve flexibility, strength, and speed.
DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program
DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program
The effortlessness of the program is anything but difficult to recollect and pursue. The little realized hack can be useful in day by day life just as for hand to hand fighting preparing, practicing in the rec center or even outside with no sort of hardware. The most alluring piece of the entire program is that it very well may be done inside 8 minutes and with no hardware.
DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program
Bonus Mind Power Unleashed Handbook
Based on this information your mind creates your everyday reality and habits that often block you from achieving your goals, dreams and desires. Learn how to reprogram your mind for success, prosperity and power using proven techniques that perfectly blend ancient secrets with modern scientific discoveries.
Bonus Full Body Flexibility for Static & Dynamic Performance
Based on this information your mind creates your everyday reality and habits that often block you from achieving your goals, dreams and desires. Learn how to reprogram your mind for success, prosperity and power using proven techniques that perfectly blend ancient secrets with modern scientific discoveries.
Bonus The 8-Minute Workout
Sports studies have repeatedly shown that fastest strength gain and weight loss can be achieved by 8 to 10-minute short high intensity workouts. Learn how to design a simple, super-effective weight loss diet and create your own high-intensity interval workout you can do at home or in the gym. Just 3 times per week and you'll see results in days.
Reach Faster Kicking Speed and More Jumping Power in just 8 Minutes.
Remove Cellulitis and Gain Total Pelvic Floor Strength in just 4 Weeks.
8 Minutes Routine to Reach Faster Kicking Speed and More Jumping Power
Remove Cellulitis and Gain Total Pelvic Floor Strength in just Few Weeks.
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