The answer is yes, with a twist.
You can eat the food you do now. No changes. And still lose weight. I don’t recommend you eat packaged junk food every day like Twinkees and Haagen Daz, because it’s simply not healthy. But if you do want that once in a while, that’s okay and it won’t interfere with the incredible progress you will see.
In some cases, we’ll show you how to tweak the sweets to help them make you lose weight even faster, and these tweaks are available for almost anything you might want to eat.
You will also, at times, be able to eat store-bought goodies, but those will be limited to certain times.
Rest assured, we haven’t received a complaint yet about these “restrictions”. In fact, everyone is having a ball.