Suffering from Endless Gout Attack?
Treat Your Gout
Simply From Eating Foods Found in The Local Supermaket! - My 7 Day Meal Plans
"I used to have gout. The attacks came just about every month and they were simply awful. Now, I haven’t had an attack for more than 2 years. I don’t think I’ll ever have another one ever again."
- Michael Walker
DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.
What is Gout?
I know many people who restrict themselves from eating delicious foods because of that reason, gout. Whenever they consume ‘too much’ delicious foods, especially marine produce and foods with coconut milk, the next day they will suffer from gout.
Gout is one of the most ancient medical condition dated back to around 4500 years ago. It was called as ‘the disease of kings’, since back then only people with enormous wealth could suffer from it.
Gout usually happens to people who live sedentary lifestyles, regularly eat rich creamy meaty meals, and regularly drink more than moderate amounts of alcohol on a frequent basis.
At that time, only people with enormous wealth could have such lifestyle. But nowadays, such kind of lifestyle is pretty common. More people can afford eating meat and consume alcohol in daily basis.
This is the reason why nowadays more and more people suffer from gout.
The Causes of Gout… And The Real Causes Of Gout
The main cause of gout is uric acid in our blood. Gout was caused by excess uric acid in the blood. Uric acid is a byproduct of the processing of certain foods. Uric acid itself is important to our body, especially to fight free radicals. But sometimes it can also form some kind of crystals in our body, especially when we produce too much uric acid. The crystals are usually formed in the joints and cartilage of our bodies. When the crystals are eaten by our immune system, it would cause inflammatory response. This is the source of pain and this is what we call as gout attack. Also known as excruciating, awful pain.
Some people that have had attacks of gout over a longer period can end up developing a more chronic, or persistent, form of gout.
How can you have too much uric acid in your blood?
90% of gout sufferers scientists say it is NOT over-production of uric acid that is the problem. It’s the under-processing of it. In other words, something’s going wrong with the body’s ability to expel uric acid properly. It means you have gout because something had stopped working in your body. If we find out what it is that stopped working, then we’ve found the key to ending gout forever.
Doctors all over America typically focus on approaches to the gout problem that meets with unpredictable results. But, worse, it’s dealing with the excess uric acid – not the reason why there’s excess uric acid. Which is why gout can – and often does – go on for years and years. Yet it doesn’t have to.
Gout Is A Disease Of The Gut
You can eat correctly – as your doctors tell you to.
But you can also eat correctly specifically for gout.
Scientists have long known food is a medicine. But what’s been happening since the 1980s is that scientists have steadily worked out why it’s a medicine.
There are 75 trillion bacteria in your gut, more amount than the cells in the entire human body. And you’ve had them all your life. The bacteria in our gut make up what is called our ‘microbiome’. The microbiome refers to all the bacteria that live with us in our guts. It’s the community of bacteria – plus other micro-organisms – that are permanently with us.
Bacteria is not always what you think it is.
Microbiome
Bacteria are just single-celled organisms that can be found just about anywhere. Some are dangerous. Some are highly beneficial. Those that exist within us – within our gut microbiome – are largely beneficial to us. In fact, in a healthy human being some 95% of them are responsible for a number of vital body processes that either keep us healthy… or keep us alive. Yes. They’re that important.
Incredibly, scientists are now recognizing that the microbiome – our gut bacteria – is so vital to our general health that some think of it as an organ in its own right.
Scientists state that it is vital to keep your gut in its best shape possible. We need to maintain a health ratio of 95% friendly, life-enhancing bacteria with 5% being whatever else is there. When that ratio goes out of balance humans become vulnerable to infection, poisoning, malnourishment, and a whole range of degenerative and lifestyle disorders. It’s really hard to overstate how important our gut health is to us.
To be healthy we must make sure that we encourage beneficial, healthy bacteria to flourish, whilst at the same time we discourage less beneficial or harmful bacteria from doing the same. If we don’t do this then there are consequences. And gout is one of those consequences.
The Key To A Healthy Gut – And A Healthy Body
If you practice ‘healthy eating’ then you may affect you gut health for the better – even if that wasn’t your intention. But, some healthy food actually isn’t so healthy for our guts. If we want to tackle gout once and for all we have to be clear about what helps us… and what hurts us.
There are 75 trillion bacteria in your gut, more amount than the cells in the entire human body. And you’ve had them all your life. The bacteria in our gut make up what is called our ‘microbiome’. The microbiome refers to all the bacteria that live with us in our guts. It’s the community of bacteria – plus other micro-organisms – that are permanently with us.
The link between your gut health and your gout.
By comparing the microbiome profiles – the bacteria profiles – of people who have gout with the microbiome profiles of people who do not have gout. There is a clear difference. Which means that we can know whether a person has gout just by looking at their microbiome. Put plainly and simply: gout is a disease of the gut.
So why do people have gout whereas others don’t?
It’s because all the right bacteria thriving in healthy gut. It’s helping the kidneys process the excess uric acid that causes gout in the first place. Because that bacteria is converting up to one third of that excess uric acid into something called allantoin – a substance that dissolves in water. Which means up to a third of the body’s uric acid can be simply got rid of in urine. So, put crudely, they simply pee it out. No need for my kidneys to process it all. The gut bacteria has it covered.
Defeating gout is also minimizing your exposure to all those other unpleasant – and, sometimes, fatal diseases. And, at the same time, helping you achieve optimal health at all levels – physical, appearance and moods.
The End of Gout
No longer suffer those excruciating Gout Attacks.
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What's Inside "The End of Gout"
7 Additional Appendixes Guide
5 Chapters ‘Quick start’ Knowledge
The Author
The End Of Gout is made by Shelly Manning.
She is an expert in arthritis and gout problems and has researched the medical conditions under guidance of doctors from Europe and USA.
This program is one of her hard work for two decades to help people who suffer from the problem. She has tested the program on several patients with gout problems and the results were positive. She has also been working with Blue Heron and authored two programs: The End Of Gout and Cure Arthritis.Naturally. Both of those programs promote healing the problems without chemical-infused conventional medication and treatments.
‘The End of Gout’ is for you if your choice is to be pain-free again.
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