In Just 24 Hours...

Free from
complicated
diet!
with 

EAT ​STOP EAT

  • Simple diet strategy in just 24 hours
  • No diets force or restrict certain foods
  • No need disciplined constant hard workout

"...This is the system that freed me from the endless cycle of rebound weight gain. It allowed me to ditch all the crazy diet rules. And now I finally enjoy a stable weight and a lean body I’m proud of."

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

No More Complicated Diet! (Why Your Diets Have Failed)

Did you know less than 2% of “dieters” manage to keep off the weight?...

When you are told to skip entire food groups. When you are forced to limit the amount of calories you eat. Your only option is to use discipline to stick to the plan. And the reason you need discipline to follow a diet is because diets are NOT NATURAL.

Which is why you end up sick, suffering from accelerated aging, and fighting once again with rebound weight gain...


Works for anyone, man or woman, no matter how young or how old you are

Eat Stop Eat “power users” — those folks who’ve gotten the best results and continue to experience vibrant health and optimal weight after years using the system — all share these common qualities…

  • You want a simple strategy you can follow for a lifetime
  • You care as much about your health as about looking great
  • You want control over when to be disciplined and when to indulge
  • You enjoy food with friends and family
  • You want freedom from hunger and food-obsession
  • You want to understand the scientific proof behind the method
  • You want results quickly, and you want to keep them for life!...

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

What Is The EAT STOP EAT Diet?

Eat Stop Eat was founded by Brad Pilon, who came up with the plan while he was doing graduate research on short-term fasting at the University of Guelph. Brad also wrote a book on the diet in 2007 (he published an updated version of the diet book in 2017).

 

Eat Stop Eat consists of fasting for 24 hours, twice a week, then eating "responsibly" for the remaining five days, but not necessarily "dieting". You can have three meals per day or 20. As long as you are eating responsibly and keeping your overall intake in check.

In 24 Hours Eat Stop Eat Will Give You:

  • An Increase In Your #1 Fat Burning Hormone 
  • Control of Your “Hunger Hormone” and an End to Cravings
  • A Decrease In Your Stress Hormone So You Burn More Belly Fat
  • Increase in Your Brain Function For Better Memory and Concentration
  • And a Boost In Your Metabolism & Energy
  • Reduced Risk of Diabetes & an Easing of Symptoms
  • Increased Testosterone If You’re a Man
  • Increased InSens So You Can Eat More & Stay Slim
  • Faster Weight Loss
  • Decreased Inflammation So Your Joints Heal & Feel Better
  • Rapid Cleansing & Renewal of Your Body At a Cellular Level
  • And much more...

Brad Pilon

The Pioneer Who Defied The Diet Industry & Revealed The Health Healing and Weight Loss Power of “I.F.”  

What Happen In Your Body Each Time You Practice
Eat Stop Eat Protocol

1
Boosts Your #1 Fat Burning Hormone


What if there was a near "magical" fat burning hormone?...

We know that (GH) is such a powerful fat burner that models and athletes actually inject themselves with it...
It acts directly on your fat cells, telling them to release stored fat for energy.
Unfortunately your GH can plummet as you get older if you don’t take measures to prevent it.

Research clearly shows Brad’s Eat Stop Eat protocol increases your body’s own GH production Fast.

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people.


2
Cleanse & Detox Healing Protocol


Your body is toxic. No matter how “clean” you try to live you can’t avoid toxic exposure. Most of it comes from your food. They even increase your weight gain because they clog up your mitochondria — the energy generators that burn calories deep within every cell of your body. So...

Your body already has everything it needs to completely detoxify and cleanse without ANY outside help from fancy herbal formulas, superfood smoothies or cleansing flushes...

In fact your body has a specific process called Autophagy. And it is responsible for repairing damaged and defective organelles, cell membranes and cellular proteins...

The good news is, the research clearly shows that practicing Eat Stop Eat kicks Autophagy into overdrive so you naturally turn on your cleansing and detoxifying pathways.


Brad used to be a die-hard believer in the “eat-all-the-time” approach to building muscle.

Brad used to eat well over 200 grams of protein a day, and did cardio in the morning, weights at lunch, then cardio again at night. After practicing Eat Stop Eat​, no more suffering and sacrifice. Eating whatever he wanted most days. And working out just 3 to 4 times per week. 

The third picture is 8 years later — March of 2014 — after 5 more years of Eat Stop Eat. By now you can see Brad still maintains impressive muscle and is leaner than ever...

3
The Shocking Truth About Eat Stop Eat and Your Muscle Quality


Not only does Eat Stop Eat protect muscle mass when you do it properly… there’s good evidence that it may actually help you build NEW muscle more quickly if that’s your goal. Eat Stop Eat can reset the growth process in your body and eliminate the factors that are messing up the conditions you need to grow muscle. Here’s how:

  • Eat Stop Eat lowers chronic inflammation
  • It encourages cell health and detox to prepare for growth
  • It enhances the growth effects  on muscle cells
  • It massively increases your GH
  • And that’s just the most obvious effects...

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people.


4
Boosts Your Metabolism so You Can Eat More and Still Lose Weight


By the time you finish your first Eat Stop Eat protocol, you’re going to FEEL the difference in the way your clothes fit, your face looks leaner, and notice that you feel lighter and more energetic… Here’s what’s actually going on inside your body…

Fat Burning Bio-Factor #1: Fat Oxidation

Oxidation is the fancy word for actually burning up your fat for fuel. In the minute before you start your first Eat Stop Eat protocol you’ll be burning fat at about 0.5 umol/kgFFM/min.

By the end you’ll be operating at a whopping 4.0 umol/kgFFM/min. That’s a Massive increase!

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people.

Fat Burning Bio-Factor #2: Metabolic Rate


If you practice Eat Stop Eat twice per week for 1 year. you’ll lose an extra pounds without any extra effort. OR… You could eat an extra 55 chocolate chip cookies instead with ZERO weight gain.

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people.


5
Reverses The #1 Cause Of Accelerated Aging


If you think you look older than you should… then you probably suffer from something called chronic inflammation… The research now shows that inflammation plays a critical role in determining your biological age. And we know it is triggered from overeating and being overweight. 

Practicing Eat Stop Eat has been shown to cut markers of chronic inflammation in half.

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people.

Introducing The...

Eat Stop Eat Method:

The Simplest, Most Efficient and Permanent Way To Lose Weight

Roberta weighed 171 lbs at 5’1”. She suffered from back pain, thyroid problems and adrenal issues. The Eat Stop Eat protocol gave Roberta the freedom to naturally find its own weight loss rhythm. And the results are stunning…

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

Eat Stop Eat Quick Start Guide - Free Bonus

Have you ever skipped the complicated instructions when setting up some new software on your computer, and then regretted it?

So I created the Quick Start Guide for you. You’ll get a running start while so you can quickly enjoy the benefits of Eat Stop Eat within minutes of receiving the book.

Eat Stop Eat Reviews

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

“I purchased Eat Stop Eat last April and I saw incredible results and I was close to my goal of a 6 pack by mid May.”

— Scott Smith

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

“I’ve gotten off a couple of medications, my BP has come way down, and most particularly, the Eat Stop Eat has radically altered my appetite... I don’t seem to crave food when I’m not particularly hungry. And, a bit of hunger has actually become a pleasant feeling rather than a gnawing feeling.”

— Richard Nikoley

DISCLAIMER : Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

Eat Stop Eat Frequently Asked Questions

I want to lose fat and gain muscle. Can I do both with Eat Stop Eat?

I'm really enjoying the weight loss results I’m getting from Eat Stop Eat, but I'd still like to clean up the way I eat even more, any tips?

I’ve heard that women shouldn’t follow diets that involve missing meals, is this true?

Do you think the Eat Stop Eat lifestyle would be beneficial to someone who is simply trying to maintain his or her current weight?

Can you guarantee that I will lose fat if I buy your book?

Is this type of diet healthy in the long run?

I really want to try this diet, but I’m worried that I’m too old. Is this program appropriate for someone my age (I’m 67 years young)?

I've read that high protein diets can help with weight loss. Can I eat a high protein diet while doing Eat Stop Eat?

I’d like to get to single digit body fat, is this the right program for me?

I want to get started right away; do I have to wait for you to deliver my book physically before I get started?

EAT STOP EAT:

The Shocking Truth That Make Weight Loss Simple Again

  • Simple diet strategy in just 24 hours
  • No diets force or restrict certain foods
  • No need disciplined constant hard workout

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