Discover The Healing Power of BioDynamic Breathwork Trauma Release With
6 Powerful Elements to

  • Open Your Heart and liberate constricted breathing
  • Release fear & traumatic blockages from the 7 belt Tension's Area
  • clear repressed negative energy 
  • move into your full aliveness & expression

Join the FREE online event with Giten Tonkov, Founder of the BioDynamic Breathwork & Trauma Release System®

Trauma Touches All Of Us

Trauma occurs when our loss exceeds our ability to handle and cope with what happened. The energy of the trauma gets stored in our body's tissue, causing a cascade of physiological reactions that progressively erodes our quality of life.

6/10 and 5/10

About 6 of every 10 men (or 60%) and 5 of every 10 women (or 50%) experience at least one trauma in their lives.*

7-8%

7 or 8 out of every 100 people (or 7-8% of the population) will have PTSD at some point in their lives.*

1 • 10

For every soldier who serves in a war zone, 10 children are endangered in their own homes. **

*US Dept. of Veterans Affairs **Bessel van der Kolk M.D., The Body Keeps the Score

Find out if you relate with one of these symptoms:

  • Attention deficit disorder
  • Apnea
  • Anxiety
  • Chronic fatigue
  • Depression
  • Difficulty focusing
  • Obsessive-compulsive disorder
  • Physical/emotional pain
  • Post-traumatic stress disorder 
  • Stress
  • Stress-related medical illnesses 
  • Trauma 
  • Insomnia

Despite personal hardships and our collective uncertainty, you CAN learn how to release the pent-up effects of trauma to lead a more fulfilling life…

BioDynamic Breathwork is designed to open up your heart so you can feel happy and hopeful again. Giten Tonkov, pioneering breath and body-oriented therapist, will take you through his powerful healing process, using deep, connected breathing, movement, conscious touch, sound, and meditation.

Register here for Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear & Find Emotional Peace:

“The first impact of training is healing your self. It can only start with you.”

Giten Tonkov, Founder

Experience A Seated Breathwork Exercise To Help You Find A Peaceful, Safe Place Within

BioDynamic Breathwork & Trauma Release System® (BBTRS®), will help you begin to heal and release core tensions by working through and clearing repressed negative energy stuck within your body. You’ll use breath as the main tool for healing on the somatic level, along with supporting elements such as movement, touch, sound, conscious emotional expression, and meditation.

What can you expect?

  • Physical alignment
  • Aliveness
  • Body awareness
  • Inner balance
  • Connection to others
  • Creativity
  • Spiritual connection
  • Emotional integration
  • Health & well-being
  • Meditation
  • Mental clarity
  • Self-awareness
  • Relaxation

Join FREE Online Event

Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear & Find Emotional Peace

With Founder of the BioDynamic Breathwork & Trauma Release System® Giten Tonkov

In this 45-minute free online event, you’ll discover:

  • The physical sensation produced by the body when your trauma is released.
  • How trauma turns to tension and how it’s stored in the body, accumulating over the years.
  • The 7 “Belts” that exist throughout the body — and how tension is distributed in particular patterns.
  • The 6 elements of BioDynamic Breathwork and how this modality works differently than ordinary breathwork.
  • How the heart, in particular, is taxed during these difficult times.

The 6 Elements of BioDynamic Breathwork

The BioDynamic Breathwork & Trauma Release System® (BBTRS®) 6-Element approach empowers your body’s natural process for healing from start to finish, releasing chronic tension and restructuring your systems on a cellular level. This creates a flexible and dynamic experience that goes deeper than traditional therapies. The 6 Elements of the (BBTRS) are : 

1. Breath

BBTRS® uses deep connected breathing to charge up the body, activating specific belts of muscular tension and emotional patterns. The sessions are designed in a series to stimulate and rebalance your mind and body from head to toe.

2. Movement

BBTRS® uses both somatic and creative movement exercises to allow vibration and release held energy in the body’s tissue. This may include fascial opening, core tension release and therapeutic use of dance. From playful warm-ups, to whole-body shaking, to undulating spinal waves, movement is key to what makes BBTRS® truly transformative.

3. Sound

The effects of sound on our nervous system are truly remarkable. It is one of the most powerful and supportive tools we can use in BBTRS sessions. With conscious intention and creative use, vocalization, recordings, and live instrumental sounds are a tremendous resource in sessions.

4. Touch

BBTRS® uses conscious touch at many levels, from the body’s energetic field to contact with core muscles. It’s applied with sensitivity to increase awareness and support energy flow. Understanding how and when to use conscious touch is central to all trainings.

5. Emotions

Soft emotional release can be part of a BBTRS® session, but not a goal. You are supported to stay present while revisiting deeper feelings and sensations – and to return to your own sense of comfort whenever necessary. This balance is key to the BBTRS® approach. It supports you to release and integrate trauma, rather than simply relive it or become overwhelmed.

6. Meditation

Meditation is where BBTRS® begins and ends. It’s used to support resonance in the practitioner and integration for the client. It’s also the resting state the mind and body often return to after BBTRS® sessions. Different approaches are used within BBTRS workshops and trainings, from active meditations, to sitting silently in some of the earth’s most sacred places.

About Giten Tonkov

20 years experience of mastery of body-oriented therapies and a Licensed Massage Therapist since 1994.

Giten regularly leads practitioner trainings and experiential workshops with his unique blend of creativity, depth, and playfulness, while growing the BioDynamic Breathwork & Trauma Release Institute and its global community of friends and colleagues.

Giten Tonkov

Founder & Developer of the BioDynamic Breathwork & Trauma Release System®

What People Say About BBTRS®

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This is how I always imagined I could help others. And, I am awestruck by what it has shown me about myself.

Michelle M.

Pharm.D., USA

BBTRS is nature’s gift to humanity. I am forever grateful to Giten for designing and sharing this method in such a heartfelt, sincere way – and for Chetana’s continuous love and support. The two together create the perfect yin-yang of knowledge delivery. The work is profound and supports universal change. This is how I always imagined I could help others. And, I am awestruck by what it has shown me about myself. Through this work I have shaken and released emotional/physical blockages enabling me to fulfill my spirit’s journey, one that ripples out to affect those around me.

DISCLAIMER: Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

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I could have lived the rest of my life on the path I was on. Now, I have the chance to go so much deeper. Thank You!!!

Dr. Jason C.

Pharm. D, Yoga Teacher, USA

Never have I grown as much as I have this week. We have worked to tap into the core of so many problems and the source of so much joy. This training has more depth than anything I’ve ever encountered. I could have lived the rest of my life on the path I was on, but since I have found BBTRS®, I have the chance to go so much deeper. I have always felt so different and sometimes isolated for feeling the way that I do. Here, I feel safe to be different, BUT, also not so different anymore. I have found something that resonates so deeply inside me. Thank You!!!  …for touching this point inside me and for teaching me how to tune into myself.

DISCLAIMER: Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

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The webinar helped me understand and more fully commit to the process of breathwork as a healing modality for trauma

Dana Piper

Licensed Massage Therapist, USA

For me thus far, the Anatomy & Physiology for Breathworkers was the most useful webinar as I got to study details of the breathing system as I never had before. This understanding of the process, including neurobiology & neurochemistry, helped me understand and more fully commit to the process of breathwork as a healing modality for trauma.

DISCLAIMER: Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

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Giten’s incredible love, sensitivity, wisdom, and clarity guided me to touch a place I couldn’t reach [on my own].

Guy S.

Byron Bay, Australia

BBTR guided me to an experience of going deeper than anything has taken me in over 20 years of frustration seeking for relief from deep trauma. Giten’s incredible love, sensitivity, wisdom, and clarity guided me to touch a place I couldn’t reach [on my own]. I feel tremendous gratitude for this work.

DISCLAIMER: Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

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... constant encouragement, love, and support along with an innate knowledge of the practice.

Eoghan Cleary

Youth development worker and yoga teacher, Ireland

Giten’s guidance through the training, as with everything he does, is provided with constant encouragement, love, and support along with an innate knowledge of the practice.

DISCLAIMER: Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

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Giten creates a sacred space in which people can let their guard down and start to see who they really are.

Viriam K.

United Kingdom

The Biodynamic Breathwork training with Giten has revitalized my own healing work. He creates a sacred space in which people can let their guard down and start to see who they really are.

DISCLAIMER: Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

Clearing Trauma Through BioDynamic Breathwork: Practices to Open Your Heart, Release Fear & Find Emotional Peace

With Founder of the BioDynamic Breathwork & Trauma Release System® Giten Tonkov

DISCLAIMER: Please note that the result of this program is not typical and will be vary between people. 

Always consult your physician before you start this program.

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