Discover 30s Gentle Ancient Stretch and 10-Min Chair Routines Help to Relief Sciatica, Back pain, Unlock Tight Piriformis Muscle Quickly at its Root & Strengthen Your Core 

 Can Be done at Home, Works for Any Body and Any Age

Plus Daily Checklist on How to Sit, Sleep, Stand for Your Back Pain 

3 Level Video Series Created by Emily Lark 

World-Renowned Healthy Back Expert

Help Overcome Years of Back Pain, With Just Simple Slight Adjustment to Your Daily Habits

In reality, chronic back pain is a fairly recent issue that affects many people in today's society. This is not surprising because most of the things we do as individuals restrict continuous movement, whether it be texting or long periods of computer use. And do the pain-relieving exercises you've been taught seem to work only momentarily? Surgery is frequently recommended as the best option, but this has a number of drawbacks, including a lengthy recovery period

Emily Lark, a personal trainer, and yoga instructor among other things, is adamantly opposed to conventional methods because they fail to address the underlying causes of back pain. Back To Life is a detailed, follow-along back pain relief fitness program created by studio owner, Yoga/fitness instructor, and speaker Emily Lark.

What's Inside Back To Life Program

Back To Life Program combines the therapeutic benefits of Yoga with the latest findings in modern exercise science to promote natural alignment and strength. The techniques in this program, in particular, are said to be capable of :

  • Correcting postural imbalances 
  • Strengthening our core to maintain a healthy spine. 

Emily Lark will teach you the stretch that targets a small but menacing muscle called the Piriformis. When this muscle becomes tight or inflamed it can aggravate the sciatic nerve and cause excruciating shooting pain in the leg and hip.

This can be a tricky muscle to stretch, but Emily Lark's Back To Life Program has developed a simple 30s technique help to release this muscleShe's going to show you an ancient stretch help to unlock your piriformis muscle and stop sciatica.

It is so easy to do and it's not necessary to get your body into such a twisted position. Emily Lark specializes in working all levels of fitness and flexibility, and at any age.

Emily Lark's Back To Life Program

60 Days Money Back Guarantee

If you Don't Satisfy With Back to Life Program , you can contact the vendor here within 60 Days to get your refund

Live a pain-free life with better mobility, strength and a lean, toned midsection

“Ever since I was a teenager and in a car accident, I’ve had low back pain and my hip goes out of adjustment. About a year and a half ago I started Emily’s program to strengthen my body and my back and my hips, and ever since then I’ve not needed to go to the chiropractor for lower back pain and I’m able to work in the garden and do things that I wasn’t able to do for fear that my back would go out. I highly recommend Emily’s program!”

Susan A.

DISCLAIMER: Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

“I had a really terrible pain down the back of my leg. I found out later it was called sciatic pain. It was difficult for me to get out of a chair and walk down the hall. I started doing Emily’s technique and after a few sessions I became totally pain-free and I’ve been pain-free for over a year!”  

bob T.

DISCLAIMER: Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

Physical Products + Stream or Download on Any Device

The complete Back To Life videos:

01.

3 levels of healthy back routines with modifications to end back pain for good.

02.

The 10-Minute Healthy Back Chair Routine that you can do at a desk at work or even while watching tv on the couch.

03.

Several variations of the 30-second stretch help to stop lower back pain and sciatica at its root.

60 Days Money Back Guarantee

If you are not completely satisfied with your purchase, we will give you your money back right away. No questions asked!

TODAY ONLY! Get Bonuses Special For You

The Healthy Back Checklist featuring:

Simple daily tips to stop back pain like how to sleep, sit, eat, and even what shoes to wear.

The Back to Life Companion manual:

Pictures and descriptions of each stretch in the program. Bring it on the go for fast and easy access.

PLUS Four Special Bonus Gifts Today Only:
  • The Three Stretch Pain-Free video for total back release
  • The Strong Core Fast video for a stable spine and flat belly
  • The Lower Back Release video for fast relief from aches
  • The Healthy Hip Flexors video to unlock sore hip muscles.

60 Days Money Back Guarantee

Fastest way to heal your back pain & sciatica With Back To Life Program

60 Days Money Back Guarantee

More Testimonials

“I became injured and could barely even walk. I was so frustrated! No therapy was working. I read a newspaper article about Emily and her new program and I thought, I NEED to try this! It has changed my life. I don’t take Ibuprofen every day. I am physically active. I can bend over and touch my toes. And I can play with my grand babies at will.  And to me that’s everything!”

Mary W.

DISCLAIMER: Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

“I’m 56 year’s old. I was having sciatic problems and I had gone to a chiropractor for about 3 months and I was getting no results. So I went online and I found Emily’s program and it’s amazing! I feel so good! My body feels good! She knows exactly what to do to make the pain go away!  Ever since I’ve done this I feel healthier and more fit. It’s been amazing!"

Karen B.

DISCLAIMER: Please note that the result of this program is not typical and will be vary between people. Always consult your physician before you start this program.

The contents of this site are for informational purposes only, and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider regarding a medical condition, suspected medical condition, and before starting any diet, exercise or supplementation program, or before taking or stopping any medication. Reliance on any information provided by this site and others appearing on the site is solely at your own risk. The site and its contents are provided on an "as is" basis.

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