Unlock Your Hip Flexors
Unlock Your Hip Flexors – Necessary or Marketing Fuss?

Does your job require you to sit all day?   Do you have a mingling back or joint pain?     There’s a big chance that you have tight hip flexors.   Everything flows through the hips. Think of the hips as a barometer. The health and flexibility of your hip muscles are an indicator […]

Spiritual Laws of Money
Spiritual Laws of Money by T. Harv Eker – Another Get Rich Quick Scheme?

Do you believe that wealthy people usually have poor health or poor marriage?   Or do you believe the rich are ‘corrupted’ people and they get rich by not following the ‘clean’ path?   A common thing that holds most people from achieving financial freedom is their subconscious beliefs that tells them that having a […]

Everyday Roots
Everyday Roots – How Healthy and Effective is “Natural”?

It’s no secret that a lot of the products we buy for our health are not that healthy.   As a matter of fact, we always hear about how a different ingredient could promote cancer, headaches, organ problems, or other unwanted side effects.   However, we basically prefer the artificially made items to the natural […]

Carb Backloading John Kiefer
Carb BackLoading John Kiefer – Full Review and My 1 Month Experiment

Health experts and doctors still have a fairly vague picture on the role of carbs in muscle building.   Athletes would eat carb-heavy foods without knowing why or how they worked.   Carb Backloading has been popular during the last few years. It takes a different approach, one based on hard science.   Unlike other […]

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